In 100 g (Grams) of Candies, HERSHEY, KIT KAT BIG KAT Bar there is 4.91 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Candies, HERSHEY, KIT KAT BIG KAT Bar.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Candies, HERSHEY, KIT KAT BIG KAT Bar

Candies, HERSHEY, KIT KAT BIG KAT Bar is a type of Sweets. The most significant nutrients in Candies, HERSHEY, KIT KAT BIG KAT Bar are listed below.

Water	1.1 g	1.1%
Energy (calorie)	520 kcal
Energy (joule)	2175 kJ
Protein	6.24 g	6.24%
Total lipid (fat)	27.84 g	27.84%
Ash	0.96 g	0.96%
Carbohydrate, by difference	63.64 g	63.64%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	53.96 g	53.96%
Calcium, Ca	138 mg	0.14%
Iron, Fe	0.84 mg
Magnesium, Mg	2 mg
Phosphorus, P	112 mg	0.11%
Potassium, K	294 mg	0.29%
Sodium, Na	64 mg	0.06%
Zinc, Zn	0.07 mg
Copper, Cu	0.01 mg
Manganese, Mn	0 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	1.3 mg

Nutrients in Candies, HERSHEY, KIT KAT BIG KAT Bar